► 10 Ways To Preserve Our Teeth For A Lifetime Dt.Güzin KIRSAÇLIOĞLU

1. BRUSHING CORRECTLY Brushing and oral maintenance are indispensable for dental health and we all know it. Though, for the mouths that are not maintained properly and the teeth of which are not brushed properly, dental maintenance is out of the question. This is why a proper habit of brushing teeth is a requirement. 2. PROPER NUTRITION We are well aware that candy bars and sugary snacks are not good for our teeth. Though, are we aware of the foods that actually protect out dental health? CHEESE works well against the micro-organisms that compromise our dental and oral health, with its casein content. PEANUTS support the saliva structure as they are rich in phosphate. GREEN TEA and GARDE... »»»